Apply 5ml (4 pumps) around the body and massage well into the skin to stimulate absorption.
After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption.
Apply anywhere on the body avoiding delicate areas.
Concentrate on joints, muscles and areas of concern.
Reapply whenever needed.
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Supplements should not replace a balanced diet or healthy lifestyle.
The Magnesium Tingle
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.