hydroxypropyl methyl cellulose [E464], nettle extract, pumpkin seed, maca root, bulking agent (microcrystalline cellulose), zinc picolinate, pine bark extract, β-Sitosterol (Soya), astaxanthin, ascorbyl palmitate, calcium pantothenate, saw palmetto berry, pomegranate hull, apple pectin, grape juice, lycopene, selenomethionine, copper citrate, reishi mushroom mycelia and cholecalciferol.