Vitamin A (as beta carotene from Annatto extract) 300ug, Vitamin D3 (cholecalciferol vegan) 20ug, Vitamin E (d-alpha tocopherol acid succinate) 15mg, Vitamin K (phytomenadione, menaquinone-7) 120ug, Vitamin C (Ascorbis acid) 90mg, Vitamin B1 (Thiamin hydrochloride) 1.8mg, Vitamin B2 (Riboflavin 5-phosphate) 1.9mg, Niacin (nicotinamide) 20mg, Vitamin B6 (pyridoxine HCl, pyridoxal 5-phosphate) 2.5mg, Folate (calcium L-methylfolate) 360ug, Vitamin B12 (from methylcobalamin, adenosylcobalamin, hydroxocobalamin acetate) 3.6ug, Biotin 45ug, Pantothenic Acid (calcium pantothenate) 7.5mg, Zinc (bisglycinate) 16mg, Copper (bisglycinate) 900ug, Manganese (bisglycinate) 2.0ug, Selenium (sodium selenite) 55ug, Chromium (chromium picolinate) 35ug, Molybdenum (sodium molybdate) 45ug, Iodine (potassium iodide) 150ug, Lemon and Sweet orange 50mg, Algae 50mg, Korean ginseng root extract 50mg, Ashwagandha extract 50mg, Siberian ginseng extract 50mg, Herbal and Mushroom blend (Bacopa herb, Rhodiola root, Lion’s mane fruiting body extract) 100mg, Nutrient rich wholefood blend ( Beetroot, Blueberry fruit, Spirulina algae, Pomegranate juice, Apple fruit) 100mg, Microbiome and Enzyme blend (Lipase 20mg, Protease 7mg, Amylase 7mg, Cellulase 4mg, Apple pectin 1.9mg, Bacillus coagulans 0.1mg) 40mg