Udos Choice Ultimate Oil Blend 3.6.9 Vegan 500Ml


Code UDOS002

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Product Information

Life is a delicate balance. Your cellular health is supported with the right balance of Omega 3,6 & 9 in Udos Ultimate Oil Blend.

Udos Choice Ultimate Oil Blend is the original, internationally award-winning, cold-pressed blend of plant-based, unrefined, nutritional organic seed oil. Its unique formulation provides an excellent source of omegas 3, 6 and 9.

Easily incorporated into your diet, Udos Oil is acclaimed worldwide for its multiple health, beauty and fitness benefits. It is the all-in-one oil to keep your body looking and feeling great, inside and out.

Made from flax, sesame and sunflower seeds combined with evening primrose and coconut oils, Udos Oil is the perfect vegan-friendly, organic, plant-based, sustainable source of premium omega oil and essential fatty acids to add to your diet.

Every ingredient in Udos Ultimate Oil Blend is vegan-friendly, carefully selected for its health value, and to make it easier for you to consume essential ‘good fats’ in a balanced way. 'Good fats' or essential fatty acids (EFAs) play a vital role in many functions within your body, including heart, brain, skin and vision health.

Only two fatty acids are essential for humans: ALA - alpha-linolenic acid (an omega-3 fatty acid) and LA - linoleic acid (an omega-6 fatty acid).

Udos Ultimate Oil Blend is easy to incorporate into your daily diet with minimum effort. Enjoy a drizzle over salads, pasta dishes and mashed or baked potatoes, mix into smoothies, soups, casseroles, porridge and protein shakes, or take straight from the spoon. Just remember not to heat the oil as that can damage the delicate essential fatty acids.

The oil is refrigerated in a dark, amber glass bottle for optimal freshness and to preserve the health benefits of the delicate essential fats.

How To Use

Pour around 1-2 tablespoons of this nutritious oil on your food:

Suggested use:
Mix in with prepared pasta sauces
Add to porridge
Blend with your favourite smoothie or juice (see quick recipe below)
Mix with balsamic vinegar for a salad dressing
Mix in with Mayonnaise
Add to a fruit yoghurt
Add to dips and spreads
Mix in with mashed potato or pour into stews or soups
Udos Choice Oil Blend is compatible with all foods and can be used with cold, warm, and hot (once off the heat source) foods but avoid cooking or frying as this damages the delicate structure of the oils, and greatly reduces their nutritional benefits. Mixing into prepared food at serving temperature is preferred.

Favourite uses are in salads, protein shakes, yoghurt, juices, soups, steamed vegetables, rice and pasta, and balsamic vinegar for dipping.

Children: Administer the oil in proportion to weight. If you weigh 100 pounds and use 3 dessert spoons each day, a 10-pound child should take about 1/10th as much as you. However, because children are more metabolically active than grown-ups, they may need a little more oil than is proportional to their weight.

For children under 3 years: 1 teaspoon every 2 days

Children aged 3 - 8: 1 teaspoon a day

Children aged 8 - 12: 1 tablespoon a day

Children over 12: 1-2 tablespoons per day


Ingredients: Flax seed oil*, sunflower seed oil*, sesame seed oil*, coconut oil*, evening primrose oil*, soy lecithin*, rice bran* and germ oils*, oat bran* and germ oils*, mixed tocopherols (antioxidant).

Gluten-Free. * certified organic

Allergy Advice:
May contain traces of mustard and wheat.

Note on Ingredients

Mellerick's Pharmacy is dedicated to maintaining the accuracy of the ingredient lists on this website. However, because ingredients are subject to change, we cannot guarantee that these lists are complete, up-to-date and/or error-free.

For an accurate listing of ingredients in each product, please refer to your product packaging.

Delivery Info

We are delighted to offer you the option to collect your order in-store at no additional cost or alternatively, we will deliver your order to any location in the Republic of Ireland with FREE delivery on orders over €50.

Delivery usually takes between 2 to 5 days. On occasional times such as Black Friday, Christmas etc when there are high parcel volumes in the system it may take longer. Our delivery partner is 'An Post'.

View our full Delivery & Collection information?

Returns Policy

We want you to be completely satisfied with your order and we would hope to resolve any problems you may have. If you are unhappy with your purchase, you have the right to return their order within 28 days of purchase, providing the goods are not damaged and all packaging is still intact.

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